Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.
It's always good equip yourself with the skills to self-defend when encountering physical confrontations. In this self-defense class, you'll learn different methods of defusing agression, improve your reflexes and escape without getting injured. This program encompasses a range of combat skills that can take any opponent out of their element. Understanding phases of combat theory will make you a well-rounded fighter who can excel in all different phases of combat.
STANDARD SELF-DEFENSE PACKAGE
Duration: Minimum 1 Hour
Minimum group Size: 6pax
Facilitators: 2 per session
Add-ons Available (Add-ons: Photo souvenir, Custom t-shirt, Catering, Corporate Gifts)
Create style and movement to setup attacks
Balance & correct posture
MEET YOUR INSTRUCTOR
"Self-defense is the employment of intelligence and skill to overcome brute strength and aggression. Learn how to use strength in an intelligent, rational manner. This is why everyone should learn effective defense techniques and strategies."